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Teen Class

Thursday: 5.30pm - 6.30pm in Brighton

Yoga for healthy bodies and calm minds aimed at pre-teens and teens aged 10 years upwards.

Venue: Fiveways, Brighton
Cost: £8 per class
Booking: emma@emmayoga.com

Mindfulness Clubs

Mindfulness supports children's learning at school and overall well-being. Sessions include breathing techniques, stretches, meditation, visualisations and mindful crafts - helping children to be calm, confident and resilient.

Children are encouraged to take the techniques they have learnt into everyday life.

Queens Park Primary, Brighton

Booking
: emma@emmayoga.com