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After School clubs

Thursday: 4pm - 4.45pm in Brighton
Yoga stories, songs and nature poses for calm and well-being for 3- 7 yr olds

Venue: Space Yoga Studio
Cost: £8 per class. First Class Free
Booking: www.spaceyogastudio.uk

Mindfulness Clubs

Mindfulness supports children's learning at school and overall well-being. Sessions include breathing techniques, stretches, meditation, visualisations and mindful crafts - helping children to be calm, confident and resilient.

Children are encouraged to take the techniques they have learnt into everyday life.

Queens Park Primary, Brighton

Tetherdown School, London

Booking
: emma@emmayoga.com